Archive for category Fitness

  • July 14, 2017

    Is it Fair to Compare Sitting...

    You’ve always known that a sedentary lifestyle contributes to ill health. But have you ever thought that the seemingly inevitable act of sitting would one day be dubbed as the ‘new smoking?’ Well, a lot of studies imply exactly that. Is there any truth in it? Or is it mere...

  • June 27, 2017

    Is Addiction a Disease of the...

      You’ve seen it in movies – the rich and the famous doing drugs. Then, you’ve heard of movie stars, the rich, and the famous ‘allegedly doing drugs.’ Is there an invisible thread that binds the affluent with drugs? Drugs are a bane. And no socio-cultural group is beyond its...

  • June 13, 2017

    Is Your Partner Stressed at Work?...

    While stress is inevitable in modern work life, that should not affect the chemistry of your relationship. There are always certain symptoms of mental health issues that often surface in your partner due to prolonged stress. As a loving spouse, before inquiring how to deal with stress in your partner,...

  • May 26, 2017

    What’s that thing called sleep?

    “I love sleep. My life has the tendency to fall apart when I’m awake, you know?” ― Ernest Hemingway Sleep is defined in medical dictionary as a period when your body and mind are at rest. Though some people like to boast how less time they spend sleeping, it is...

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