Archive for category Balance

  • July 14, 2017

    Is it Fair to Compare Sitting...

    You’ve always known that a sedentary lifestyle contributes to ill health. But have you ever thought that the seemingly inevitable act of sitting would one day be dubbed as the ‘new smoking?’ Well, a lot of studies imply exactly that. Is there any truth in it? Or is it mere...

  • June 13, 2017

    Is Your Partner Stressed at Work?...

    While stress is inevitable in modern work life, that should not affect the chemistry of your relationship. There are always certain symptoms of mental health issues that often surface in your partner due to prolonged stress. As a loving spouse, before inquiring how to deal with stress in your partner,...

  • August 3, 2016

    Yoga se kya hoga?

    What yoga can do for you? Getting older is a natural part of life. Not only do we get older, but often we have older parents or elders to care for. We all want good health and a quality of life for ourselves, and for the elders in our care....

  • August 9, 2015

    How to overcome challenges to becoming...

    In today’s world, where increasing the span of healthy life is a major goal for most adults, the concept of personal fitness has become extremely important.

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