Archive for category Fitness

  • July 2, 2018

    Fitness Centre’s: An Investigation

    Today, we have many Indians who are obsessed with health, and yet we are a nation with 3rd highest density of obese individuals. Obesity in this country has reached epidemic proportions, and we have more available than at any other time in history to help us control our weight.

  • June 27, 2018

    Is Addiction a Disease of the...

      You’ve seen it in movies – the rich and the famous doing drugs. Then, you’ve heard of movie stars, the rich, and the famous ‘allegedly doing drugs.’ Is there an invisible thread that binds the affluent with drugs? Drugs are a bane. And no socio-cultural group is beyond its...

  • June 26, 2018

    What’s that thing called sleep?

    “I love sleep. My life has the tendency to fall apart when I’m awake, you know?” ― Ernest Hemingway Sleep is defined in medical dictionary as a period when your body and mind are at rest. Though some people like to boast how less time they spend sleeping, it is...

  • June 21, 2018

    Yoga se kya hoga?

    What yoga can do for you? Getting older is a natural part of life. Not only do we get older, but often we have older parents or elders to care for. We all want good health and a quality of life for ourselves, and for the elders in our care....

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