Archive for category Mindfulness

  • May 27, 2017

    Why communication is important in relationships?

    “To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication.” – Tony Robbins Welcome to the world of never ending communication, where the world is evolving with progressive technology every single day...

  • August 3, 2016

    Yoga se kya hoga?

    What yoga can do for you? Getting older is a natural part of life. Not only do we get older, but often we have older parents or elders to care for. We all want good health and a quality of life for ourselves, and for the elders in our care....

  • July 25, 2016

    Don’t manage stress, just manage yourself!...

    Oh stress!  Globally, organizations together lose a fortune every year on stress management training. Everyone seems to be talking about how to manage it, for stress levels are indeed skyrocketing. And yet such a myth stress management is ! We don’t need to manage stress. We only need to manage ourselves...

  • July 25, 2016

    How yoga helps leadership, employee engagement...

    EMPLOYEE ENGAGEMENT : YOGA & WORK :  Yoga is not evasion from work. You can’t say, ‘I am a Yogi, not attached to this world, it is all Maya, I don’t have any desires – so why should I work’ ? Even monks work – for helping and uplifting others in the...

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