What yoga can do for you? Getting older is a natural part of life. Not only do we get older, but often we have older parents or elders to care for. We all want good health and a quality of life for ourselves, and for the elders in our care....
Archive for category Mindfulness
EMPLOYEE ENGAGEMENT : YOGA & WORK : Yoga is not evasion from work. You can’t say, ‘I am a Yogi, not attached to this world, it is all Maya, I don’t have any desires – so why should I work’ ? Even monks work – for helping and uplifting others in the...