Archive for category Mind Body

  • May 27, 2017

    Are you angry all the time?...

    Anger is a strong emotional response that is experienced by each and every one of us. It is usually felt and experienced as an unpleasant feeling that is triggered from injury, mistreatment, disagreement, or when we face obstacles that block us from pursuing our goals and achievements. Anger is also...

  • May 27, 2017

    Addiction: Is it a choice or...

    In our everyday lives, we  have seen the word “addiction”  being thrown around quite lightly. However, it is a serious condition which needs to understood. Addiction is the compulsive use of and need for using habit-forming substances which are known by the user to be harmful. Another characteristic is the...

  • May 27, 2017

    Why communication is important in relationships?

    “To effectively communicate, we must realize that we are all different in the way we perceive the world and use this understanding as a guide to our communication.” – Tony Robbins Welcome to the world of never ending communication, where the world is evolving with progressive technology every single day...

  • May 26, 2017

    What’s that thing called sleep?

    “I love sleep. My life has the tendency to fall apart when I’m awake, you know?” ― Ernest Hemingway Sleep is defined in medical dictionary as a period when your body and mind are at rest. Though some people like to boast how less time they spend sleeping, it is...

Page 2 of 8