A rising number of entrepreneurs are discovering the Mind-Body connection. Yoga, Meditation, and other Indian and Oriental-born exercises are finding a growing audience among harried business people craving inner calm.
Ayurveda means the 'Science of life', and is also known as the sub Veda of Athavanaveda which is among ancient Hindu scriptures. The three mind-body principles or Doshas in Ayurveda are Pitta, Vata and Kapha, that help interprets the body’s health, and determines your body’s constitutional makeup.
In today’s world, where increasing the span of healthy life is a major goal for most adults, the concept of personal fitness has become extremely important.
The Land of the Rising Sun outweighs all other countries with regards to the proportion of the elderly. About 22% of the population in Japan is 65 or older.
