Archive for category Healing

  • August 3, 2016

    Worrying? Don’t be a COW!

    All of us worry – it’s human! But for some of us, worrying becomes a pervasive part of our life taking up unnecessary emotional and mental bandwidth. Worry is defined as negative self-talk – especially about things that might happen in the future. The stress and pressure of balancing so...

  • July 25, 2016

    Don’t manage stress, just manage yourself!...

    Oh stress!  Globally, organizations together lose a fortune every year on stress management training. Everyone seems to be talking about how to manage it, for stress levels are indeed skyrocketing. And yet such a myth stress management is ! We don’t need to manage stress. We only need to manage ourselves...

  • July 25, 2016

    How yoga helps leadership, employee engagement...

    EMPLOYEE ENGAGEMENT : YOGA & WORK :  Yoga is not evasion from work. You can’t say, ‘I am a Yogi, not attached to this world, it is all Maya, I don’t have any desires – so why should I work’ ? Even monks work – for helping and uplifting others in the...

  • July 20, 2016

    How yoga helps leadership, employee engagement...

    As the readers may be aware, Yoga is a lot more than just physical postures. Yoga is not just for the body; in fact the ultimate aim of Yoga is transcending the limiting body consciousness – our chief hurdle. WHAT IS YOGA:  The name Yoga (actually Yog) is derived from the...

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