The Yin and Yang of the...
The Chinese believe our bodies are complete halves, one side being the passive and the other being the aggressive, and it only through the successful union of the halves, that we have the healthy whole.
Archive for category Soul
-
-
Yoga for Entrepreneurs: Mind-Body Connection
A rising number of entrepreneurs are discovering the Mind-Body connection. Yoga, Meditation, and other Indian and Oriental-born exercises are finding a growing audience among harried business people craving inner calm.
-
Surprising Health Promoting Benefits of Yoga
Today Yoga is seen as an effective way to exercise, but historically it has been much more than that. It was a way of life. It requires you to embrace a lifestyle and culture that surpasses meditation and involves healthy eating, bathing, and breathing habits.
-
Fitness of the Mind
Meditation, an exercise recommended for everyone, but especially those of us with hectic, stressful lifestyles, is defined as an engagement in contemplation, especially of a spiritual or devotional nature.
