Archive for category Uncategorized

  • August 3, 2016

    Worrying? Don’t be a COW!

    All of us worry – it’s human! But for some of us, worrying becomes a pervasive part of our life taking up unnecessary emotional and mental bandwidth. Worry is defined as negative self-talk – especially about things that might happen in the future. The stress and pressure of balancing so...

  • August 3, 2016

    1 plus 1 does NOT =

    Are you happy in your relationship? Do you know the recipe for happiness? A lot of the challenges between couples in a relationship these days seem to be triggered by cultural influences. Sometimes, these external influences actively conspire to sabotage what the couple feels for each other by creating or...

  • July 20, 2016

    How yoga helps leadership, employee engagement...

    As the readers may be aware, Yoga is a lot more than just physical postures. Yoga is not just for the body; in fact the ultimate aim of Yoga is transcending the limiting body consciousness – our chief hurdle. WHAT IS YOGA:  The name Yoga (actually Yog) is derived from the...

  • July 18, 2016

    Start the great experiment now! Discover...

    Happiness is always within our reach, all we need to do is to take a step towards it. The greatest blessing of life is that no matter how dark be our past, we can build life anew! That’s the gift of FREEDOM OF CHOICE. It does get challenged by our...

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