Physical postures are one aspect of this. Understanding the mechanics of the body, creating a certain atmosphere, and then using the body or body postures to drive your energy in specific directions is what Hatha Yoga or yogasanas are about. Hatha yoga is not exercise. Asana means a posture.
2 classes/week | 1 month | RS. 1500 | |
3 classes/week | 1 month | RS. 2000 | |
3 classes/week | 3 months | RS. 5500 | |
5 classes/week | 1 month | RS. 2500 | |
5 classes/week | 3 months | RS. 6000 | |
Unlimited classes | 1 month | RS. 3000 | |
Unlimited classes | 3 months | RS. 7000 | |
Unlimited classes | 1 year | RS. 24000 | |
TTC students-Unlimited | 1 month | RS. 1500 | |
TTC students-Unlimited | 1 year | RS. 12000 | |
2016 New year offer | 1 year | RS. 16990 |