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You’ve always known that a sedentary lifestyle contributes to ill health. But have you ever thought that the seemingly inevitable act of sitting would one day be dubbed as the ‘new smoking?’ Well, a lot of studies imply exactly that. Is there any truth in it? Or is it mere exaggeration? Zing Up Life delves […]

Is it Fair...

July 14, 2017
  You’ve seen it in movies – the rich and the famous doing drugs. Then, you’ve heard of movie stars, the rich, and the famous ‘allegedly doing drugs.’ Is there an invisible thread that binds the affluent with drugs? Drugs are a bane. And no socio-cultural group is beyond its pervasive grip. Two undeniable facts, […]

Is Addiction a...

June 27, 2017
While stress is inevitable in modern work life, that should not affect the chemistry of your relationship. There are always certain symptoms of mental health issues that often surface in your partner due to prolonged stress. As a loving spouse, before inquiring how to deal with stress in your partner, it is crucial for you […]

Is Your Partner...

June 13, 2017
“I love sleep. My life has the tendency to fall apart when I’m awake, you know?” ― Ernest Hemingway Sleep is defined in medical dictionary as a period when your body and mind are at rest. Though some people like to boast how less time they spend sleeping, it is essential to get adequate sleep […]

What’s that thing...

May 26, 2017
What yoga can do for you? Getting older is a natural part of life. Not only do we get older, but often we have older parents or elders to care for. We all want good health and a quality of life for ourselves, and for the elders in our care. However, the pressure of modern […]

Yoga se kya...

August 3, 2016
As much as there are people thinking of starting to lose weight, there are equal and more number of people who have been losing tremendous amount of weight but have been stuck by a strong weight loss plateau. Reaching a weight loss plateau can be really worrisome as all your efforts seem to go in […]

5 little known...

July 25, 2016

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