As much as there are people thinking of starting to lose weight, there are equal and more number of people who have been losing tremendous amount of weight but have been stuck by a strong weight loss plateau. Reaching a weight loss plateau can be really worrisome as all your efforts seem to go in […]

5 little known...

July 25, 2018
The Land of the Rising Sun outweighs all other countries with regards to the proportion of the elderly. About 22% of the population in Japan is 65 or older.

Staying Young –...

July 24, 2018
If you

Muscle Fatigue –...

July 24, 2018
New beginnings, new openings, new ventures and new hopes. And amidst all the revelry and celebrations, many of us will start making resolutions.

Killing the Killer,...

July 24, 2018
You’ve always known that a sedentary lifestyle contributes to ill health. But have you ever thought that the seemingly inevitable act of sitting would one day be dubbed as the ‘new smoking?’ Well, a lot of studies imply exactly that. Is there any truth in it? Or is it mere exaggeration? Zing Up Life delves […]

Is it Fair...

July 14, 2018

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